Getting hard to think up questions. :)

You are playing a shaman and dueling a druid a cookie cutter build pvp resto druid.  All your spells are ready but you are getting pewpewed and need to heal.  Druid is in bear form. 

Q. Do you go for the heal straight away or take some other action first, and if so what action?

(actually there are potentially two answers that would be ok)