I was able to grind my mining in the effort of a couple days from 1 all the way to 310.
Update: 70 rogue... added Great spot for adamantite
i grinded from 310 all the way to 375 in hellfire penninsula and was 375 before lvl 62..
You should be able to get 375 from questing there, if not, Zangamarsh has a good amount of Fel Iron Ore, and Terrokar has both Fel Iron and Adamantite.
Here's How I did it (54 Rogue) Horde
First off, before you try this method, download the addon called Gatherer. it will make a spot on the map for you of your mined veins. once a vein is mined it will spawn at a later time. Gatherer is important for what i call, Path Mining
Path Mining- In order to be efficient and fast at leveling mining, you must use gatherer to collect all mined veins in the area you are at. once you have combed at least half the zone of its metals, select a starting point on you map where there is a good amount of ore. then, try and hit all of the other veins in a circle pattern so you end up where you started. if you have a big enough path, enough time will go by for the original ore sources to sprout again, thus allowing you to hit the path again. paths are always in a circular pattern, or at least a shape of some sort (rectangle, triangle, whatever)
**Also Note- Rare minerals like Silver, Gold and Truesilver spawn where their perspective ores spawn. Each time a node spawns, it has a chance to be it's rare mineral.
-Tin = Silver
-Iron = Gold
-Mithril = Truesilver
-Fel Iron+Adamantite = Khorium
Eternium seems to be a random drop in Khorium, Adamantite and Fel Iron veins
____________________________________________________________________________________________
Now to the places i mined the most efficiently (ALSO, I ADDED ADAMANTITE FARMING AREA)
____________________________________________________________________________________________
For Copper
-Durotar, right outside Orgrimmar there are tons of copper veins everywhere.
-Also, the hills outside of Silvermoon and along the scar have Copper veins in plenty, but not near as much as the mountains surrounding Ogrimmar
For Tin (Silver)
-STV, there is a little to be found around north STV
-Ghostlands, Search along the scar going back and forth
-Thousand needles (my reccommendation) Tons of Copper, tin and Iron veins here. just let gatherer do its job and make a set path. (Make sure to check any spot including the edges, with rocks and or mountains portruding. just look at your map.)
For Iron (Gold)
-For lower levels, stick to Thousand needles if you have found a path with iron in it.
-Badlands, around the middle and not along the edges. Try to hit all of the large mountains in the middle areas of the map.
-STV, not very much here, but look for it as you quest.
For Mithril (Truesilver)
-Badlands, make a complete circle on the edges of the map where the mountains surrounding Badlands are. There is so much Ore, and Truesilver spawns a lot here. This is a path that will take a while to complete, and all of the ore will be back by the time you come to where you started. ( I start directly in front of the flight path going towards the giant humanoid camp and follow the edges hitting all the veins. I stealthed past the elite dragons on the far east side. a lot of mithril veins sprout here.)
-Tanaris, mithril is mostly found along the south and southwest corners of the map, along with the insect lairs. one small thorium vein always spawns in the exact part of the southwest corner. (Not the ideal place for mithril, but the second best)
For Thorium
-Ungorro Crater, this is the best place(lower level mobs, and is shaped like a giant circle which is ideal for path mining). you must take time to search all the edges, the entire gorrilla cave, the firey mountain in the middle and the insect lair. once gatherer has noted all these spots, set up a path for you to take, and do it over and over again. this should get you to 300 in a couple of hours if you are grinding from 230-250. but it depends on how well you can PvE, because most of these veins are surrounded by 1-2 mobs.
Fel Iron
-The best place is Hellfire Penninsula. Just look in any mountainous area, and get a path going. you should be at 340-350 by the time you leave from questing. also, it is scattered around Zangamarsh. but mostly on the edges of the map.
Adamantite
-Ok, this one goes out to all of those people who have their flying mount!!!
Nagrand is by far the best place to get this stuff by the handfulls. Just mount up, fly around the caves, in the lakes and all along the edges to get a path for this going. with 2 hours of farming you can have yourself 200+ ada ore, and if you're a JC like me, that means tons of blue gems within two hours!!! of course this is for those with epic flyers. with the normal mount it might take you a bit longer... i predict 80 ore to every 2 hours if you dont have epic mount. just make sure to come here at night or even later, because this is a popular spot, and you will be ganked 5+ times for every 2 hours of farming
Blades Edge is also a good spot if you need adamantite. there are also a few spread out fel iron veins to be found here. This spot can be useful and great if Nagrand is currently being looted by alli or horde at a high rate... i suggest that you come here if nagrand is being mined like mad, as it will be sometimes.
Update: 70 rogue... added Great spot for adamantite
i grinded from 310 all the way to 375 in hellfire penninsula and was 375 before lvl 62..
You should be able to get 375 from questing there, if not, Zangamarsh has a good amount of Fel Iron Ore, and Terrokar has both Fel Iron and Adamantite.
Here's How I did it (54 Rogue) Horde
First off, before you try this method, download the addon called Gatherer. it will make a spot on the map for you of your mined veins. once a vein is mined it will spawn at a later time. Gatherer is important for what i call, Path Mining
Path Mining- In order to be efficient and fast at leveling mining, you must use gatherer to collect all mined veins in the area you are at. once you have combed at least half the zone of its metals, select a starting point on you map where there is a good amount of ore. then, try and hit all of the other veins in a circle pattern so you end up where you started. if you have a big enough path, enough time will go by for the original ore sources to sprout again, thus allowing you to hit the path again. paths are always in a circular pattern, or at least a shape of some sort (rectangle, triangle, whatever)
**Also Note- Rare minerals like Silver, Gold and Truesilver spawn where their perspective ores spawn. Each time a node spawns, it has a chance to be it's rare mineral.
-Tin = Silver
-Iron = Gold
-Mithril = Truesilver
-Fel Iron+Adamantite = Khorium
Eternium seems to be a random drop in Khorium, Adamantite and Fel Iron veins
____________________________________________________________________________________________
Now to the places i mined the most efficiently (ALSO, I ADDED ADAMANTITE FARMING AREA)
____________________________________________________________________________________________
For Copper
-Durotar, right outside Orgrimmar there are tons of copper veins everywhere.
-Also, the hills outside of Silvermoon and along the scar have Copper veins in plenty, but not near as much as the mountains surrounding Ogrimmar
For Tin (Silver)
-STV, there is a little to be found around north STV
-Ghostlands, Search along the scar going back and forth
-Thousand needles (my reccommendation) Tons of Copper, tin and Iron veins here. just let gatherer do its job and make a set path. (Make sure to check any spot including the edges, with rocks and or mountains portruding. just look at your map.)
For Iron (Gold)
-For lower levels, stick to Thousand needles if you have found a path with iron in it.
-Badlands, around the middle and not along the edges. Try to hit all of the large mountains in the middle areas of the map.
-STV, not very much here, but look for it as you quest.
For Mithril (Truesilver)
-Badlands, make a complete circle on the edges of the map where the mountains surrounding Badlands are. There is so much Ore, and Truesilver spawns a lot here. This is a path that will take a while to complete, and all of the ore will be back by the time you come to where you started. ( I start directly in front of the flight path going towards the giant humanoid camp and follow the edges hitting all the veins. I stealthed past the elite dragons on the far east side. a lot of mithril veins sprout here.)
-Tanaris, mithril is mostly found along the south and southwest corners of the map, along with the insect lairs. one small thorium vein always spawns in the exact part of the southwest corner. (Not the ideal place for mithril, but the second best)
For Thorium
-Ungorro Crater, this is the best place(lower level mobs, and is shaped like a giant circle which is ideal for path mining). you must take time to search all the edges, the entire gorrilla cave, the firey mountain in the middle and the insect lair. once gatherer has noted all these spots, set up a path for you to take, and do it over and over again. this should get you to 300 in a couple of hours if you are grinding from 230-250. but it depends on how well you can PvE, because most of these veins are surrounded by 1-2 mobs.
Fel Iron
-The best place is Hellfire Penninsula. Just look in any mountainous area, and get a path going. you should be at 340-350 by the time you leave from questing. also, it is scattered around Zangamarsh. but mostly on the edges of the map.
Adamantite
-Ok, this one goes out to all of those people who have their flying mount!!!
Nagrand is by far the best place to get this stuff by the handfulls. Just mount up, fly around the caves, in the lakes and all along the edges to get a path for this going. with 2 hours of farming you can have yourself 200+ ada ore, and if you're a JC like me, that means tons of blue gems within two hours!!! of course this is for those with epic flyers. with the normal mount it might take you a bit longer... i predict 80 ore to every 2 hours if you dont have epic mount. just make sure to come here at night or even later, because this is a popular spot, and you will be ganked 5+ times for every 2 hours of farming
Blades Edge is also a good spot if you need adamantite. there are also a few spread out fel iron veins to be found here. This spot can be useful and great if Nagrand is currently being looted by alli or horde at a high rate... i suggest that you come here if nagrand is being mined like mad, as it will be sometimes.